Definition

Nondual Awareness is a state of consciousness without subject-object distinction — awareness as such, beyond conceptual overlay.

Practical Exercises

• Self-enquiry: Who is aware?
• Open monitoring meditation without labeling
• Observing thoughts without identification

Cross-links

See also: Svasaṃvedana, Interbeing

References

1. Vago DR, Silbersweig DA. Neuroscience of Nondual Awareness. ScienceDirect (2018). Link

Related Pages

• Svasaṃvedana (Reflexive Awareness)
• Intuition & Inner Knowing